Four Different Courses Of Sleep Apnea Treatment & Benefits

pasindu krisantha | 6:06 PM | 0 comments


Here are four different sleep apnea treatment options and some of the benefits of each one."

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If you are having trouble sleeping at night, find yourself feeling fatigued during the day even if you feel like you are getting a good night’s sleep and have other warning signs like high blood pressure, these could all be indications you might be suffering from a disease called sleep apnea.

Although this disease can be serious when left untreated, the good news is, there is a lot that can be done to make it easier to live with.

Here are four different sleep apnea treatment options and some of the benefits of each one.

1) An oral appliance

Sometimes, when you have only a mild case of this disease, there are extremely simple fixes for it. For instance, an oral appliance can be a good and quick solution.

These devices essentially reposition your tongue and lower jaw, which ensures your throat and breathing passageway remain clear and open during sleep. As a result, you should be able to sleep soundly.

In order to get one of these products, you are fitted by someone who specializes in dental devices. This ensures the item fits you perfectly and thus cuts down on any feelings of discomfort or awkwardness during use.


2) Masks and CPAP therapy choices

Possibly the most common course of action taken to treat apnea is a mask providing continuous airway pressure therapy, otherwise known as CPAP.

This solution basically consists of a mask that slips over either just your nose or both your nose and mouth. You wear it while you are sleeping, and a little tube that connects to the mask will also connect to a device administering a steady amount of air pressure while you breathe. This keeps your breathing passage open so you don’t experience apnea issues.

The benefits of this choice are that the machine is virtually soundless and you don’t need to take any medication or have invasive surgeries to treat the disease. Most doctors prefer this course of treatment for the problem.


3) Surgery

Sometimes, wearing an apparatus while sleeping isn’t an option for patients, or they simply don’t want to. If this is the case, surgery is a possibility. However, it doesn’t always completely solve the problem, and often you could need more than one procedure. Even if the symptoms improve after this invasive course, sometimes individuals still find they must use the CPAP mask afterward.



4) Weight loss programs

One of the simplest, most cost-effective and non-invasive ways to treat apnea is by undergoing weight loss. By exercising and altering your diet, the symptoms often disappear or are drastically lessened.

While one or more of these obstructive sleep apnea (OSA) treatment options may not be possible for you, chances are there is something available to improve your quality of life. If you consult your physician to be tested today, you can begin the process of overcoming this common disease.

Keith, a longtime obstructive sleep apnea sufferer, has found resources like WakeUpToSleep.com to be extremely beneficial in explaining the various treatment options for this disease. As a writer, he is thrilled to be able to share his wealth of knowledge with others.

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