Sleeping in Your Contact Lenses

pasindu krisantha | 7:09 PM | 0 comments

 Pros And Cons 

2010 01 10 - 0445b - Russett - Eye
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It may feel tempting to leave in your contacts after a long day at work or a late night partying. After all, dealing with contacts and solutions is not the ideal way that we would like to end every single day. No matter how tired you are or if you are on vacation or recently home from a concert, you have to remember your contacts. And weren't convenience and quality of life two of the main reasons that you opted for contact lenses over glasses in the first place? It may seem as if modern technology could ease your eye wear woes with popular choices like extended-wear contact lenses. But is it really safe to wear the same contact lenses night after night?Those who sleep in their contacts may have the sneaking suspicion that this is not the best decision for their eyes...and, as it turns out, they are right. 



Regular Contact Lenses 

If your contact lenses are not specifically designed for overnight wear, you should absolutely avoid wearing them while sleeping. This is because hard contact lenses and those not made for overnight wear do not allow enough oxygen to reach the eye. So, not only will you wake up with scratchy, irritated eyes; you will put yourself at risk for dangerous eye infections because of the lack of oxygen to your peepers--yep, oxygen helps your eyes fight off infections. 



The Pros of Extended-Wear Lenses 

These types of lenses have been approved by physicians and the FDA for overnight wear. This is because these varieties of lenses allow more oxygen to reach the eye. This is good for many reasons. Eyes do not dry out so much as they do with lenses that are not breathable, meaning that sleeping in your lenses causes less pain and irritation. The added oxygen helps your eyes defend themselves from bacteria, and it makes the eye environment a little less friendly to bacteria growth. 


The Cons of Extended-Wear Lenses 

For many years contact lens wearers felt perfectly safe to sleep in their extended-wear lenses. More recent medical studies have proven, though, that this practice is not as risk free as it was once imagined to be. In spite of the fact that extended-wear lenses are more breathable, they still create a moist, warm environment over the eye. This makes wearers particularly susceptible to dangerous eye infections. Overnight lens wear is the number one cause of infective corneal ulcers, a dangerous condition that could even lead to losing your eye. Studies have found that the type of extended-wear lens that you use could raise your chances for this threat. Although sleeping in hydrogel or silicone hydrogel lenses can both cause infections, those who wear hydrogel lenses are at a far greater risk for these issues. Many eye specialists advise patients to take their lenses out before bed, even if they are using extended-wear varieties. Sleep in these lenses on occasion, rather than every night, if you must sleep in them at all. 

Even though it is a pain to remove your lenses each night, you should try to make this common practice. If you are the type who needs a night off from lens care every now and then, choose a silicon hydrogen extended-wear lens, and be sure to take them out before bed as often as possible. 

This is a guest-post by Ashley Williamson. Ashley is a part time guest blogger and a full time health specialist currently writing for OZmattress where you can find great deals of mattress sale online.

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